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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.

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    Relay

    Turkey Trots, NCAA XC Champs, and Running Tech

    Turkey Trots, NCAA XC Champs, and Running Tech

    November 25, 2025
    49m

    Athletes Mentioned

  1. This week on group chat, we have Erika Kemp, Kofuzi, and Peter Bromka.


    Episode Rundown:

    • Thanksgiving as the biggest running day and different takes on turkey trots

    • Kofuzi’s Valencia Marathon taper and using a turkey trot as a workout

    • NCAA cross country championships, NC State’s women, and big individual performances

    • What makes great team culture in college programs and how that shows up on race day

    • Meta smart glasses, running tech, and whether POV glasses actually work for content

    • Behind the scenes of TRE, brand events, and how influencers cover running gear

    2. More from Relay

    Chicago Marathon Preview: Big Names, Bold Predictions, and American Record Potential

    Chicago Marathon Preview: Big Names, Bold Predictions, and American Record Potential
    October 8, 2026

    Berlin Marathon Drama, Chicago Is Coming & Erika’s New York Decision

    Berlin Marathon Drama, Chicago Is Coming & Erika’s New York Decision
    September 29, 2026

    World Champs Delivered, Athlos Opinions & The Strangest Marathon Lie Ever

    World Champs Delivered, Athlos Opinions & The Strangest Marathon Lie Ever
    September 23, 2026

    Athletes Mentioned

    Er
    Erika Kemp