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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

    Hosted By

    Relay

    USATF Indoor Championships, Grand Slam Track, & USA Half Marathon Championships

    USATF Indoor Championships, Grand Slam Track, & USA Half Marathon Championships

    February 25, 2025
    55m

    Athletes Mentioned

    Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz.


    Episode Rundown:

    Nikki Hiltz on a tear this weekend

    Dawn Harper Nelson as a commentator

    Grand Slam Track versus Indoor World Championships

    Gate River Run this weekend

    USA Half Marathon Championships

    Tommie’s high volume training

    Kofuzi’s adventures in Morocco


    Thank you to our sponsor:

    Cure Hydration

    Curehydration.com/relay and use the code “relay” for a discount

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