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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.

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    Relay

    Why Bother With Doubles When You Can Run Triples?

    Why Bother With Doubles When You Can Run Triples?

    August 20, 2026
    1h 11m

    Athletes Mentioned

    Peter Bromka, Erika Kemp, and Gabby Hentemann debate race-course mishaps, Strava PRs, the rules of doubling, and whether you ever get into bed without showering after a run. They also talk European Championships, Falmouth, why pro runners could stand to show a little more personality,

    the running content taking over their feeds, and the 2028 Olympic Trials heading back to Eugene.

    Support us on Patreon: https://www.patreon.com/relayandtrials

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