The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    About

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

    Hosted By

    Run Farther & Faster

    Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer

    Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer

    January 16, 2026
    51m

    In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and 2:35 marathoner, to talk about her running journey and pursuing big athletic goals while growing her family.


    We discuss resilience, time management, Boston Marathon tips, faith in the process, and the power of showing up for yourself even when life is full. Whether you’re a runner, a parent, or someone chasing a goal that feels just out of reach, Rena’s story will leave you inspired to rethink your limits and keep going!


    We loved this conversation and appreciate Rena’s candor and perspective!


    Follow us on Instagram and Facebook

    Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.

    Please follow, share and review our show!

    More from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions

    Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions
    January 28, 2026

    Episode 269: In a World of Chaos, Find Your Way of Excellence: A Conversation with Brad Stulberg

    Episode 269: In a World of Chaos, Find Your Way of Excellence: A Conversation with Brad Stulberg
    January 22, 2026

    Episode 267: What the New Food Pyramid Means for Runners: A Conversation with Amy Goldsmith, RD

    Episode 267: What the New Food Pyramid Means for Runners: A Conversation with Amy Goldsmith, RD
    January 10, 2026