Sit & Kick

In a minimally edited episode, Your Host David Ribich and Craig Engels have a candid discussion of everything and anything involving Track & Field, while spicing in a bit of life updates along the way. Craig Engels is a household name in the sport and most definitely a fan favorite. Engels is a 1500m US Champion, World Finalist, and Olympic contender for 2024. If you're looking for an athlete to follow for the upcoming year, look no further than Mr. Craig "Your Moms Favorite Runner" Engels. Special thanks to Craig who committed to this episode in record time. Show some love back and give this episode a FIVE star review and a thumbs up on Youtube to thank him. Video available here on Youtube, audio on all podcast platforms

What to expect:

- Previous Olympic Trials Chat

- 2024 Olympic Trials chat

- Training Groups and Changes

- Social Media in Sport

- Fan Submitted & Banter Boql Segment

(if you're wondering where the intro/outro are we removed them to adjust audio levels of sound track for future episodes.)

Next Weeks Guest: Isaiah Harris

Cheers!