Sweat Elite Podcast

In this episode of the Sweat Elite Podcast, Chirine Njeim recounts her extraordinary experience of running seven marathons in seven days across seven continents. She narrates how the idea came to her, the camaraderie with fellow runners, and the logistical challenges they faced, including running on different terrains and handling minimal sleep. Chirine also shares insights into her training regimen and her aspirations to reclaim the Lebanese marathon record currently held by her sister. The conversation offers a deep dive into mental resilience, strategic training, and the joys of pushing personal boundaries in the world of marathon running.

Topics:
00:00 Introduction and Welcome
00:13 7 Marathons in 7 Continents Challenge
00:50 Training and Preparation for the Challenge
01:37 Race Experiences and Challenges
04:26 Travel and Logistics
09:05 Favorite Moments and Fueling Strategies
13:37 Post-Challenge Reflections and Future Goals
18:39 Training Insights and Coaching with Ryan Hall
25:24 Conclusion and Social Media