Mark Hunt is one of the toughest fighters to ever step into a ring or octagon.

This episode needs to come with a very strong warning. There is a lot of coarse language.

Also, other themes which could be unsuitable for some: drugs, alcohol, gambling, violence, and extreme childhood trauma.

None of this is done in a gratuitous way- Marks life has been one of extreme highs and lows and he is a man who doesn’t shy away from any of it.

I’ve included a list of helpful resources at the bottom of this page in case any of the content covered raises concerns for you or someone you care about.

Some of the subjects we cover include his ongoing legal battle with UFC which stems from his staunch anti-doping stance. This legal is stuff has been consuming Marks life in recent years and that becomes very clear during this podcast.

Beyond that we talk about his future aspirations in philanthropy and business.

His horrific childhood, forgiveness towards his abusive parents and breaking free from past traumas that shaped him

Lessons from imprisonment as a young man.

His reflections on dealing with various addictions.

Lessons from therapy and much more.

My goal with all these discussions is to try and get a better understanding of a person and their choices through non-judgemental conversation.

Thank you for listening and understanding.

HELPFUL SITES AND NUMBERS:

Lifeline (24/7) - 0800 543 354 or (09) 5222 999 within Auckland

Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions)

Anxiety phone line - 0800 269 4389 (0800 ANXIETY)

Alcohol and Drug Helpline - 0800 787 797 or Online Chat

Gambling Helpline - 0800 654 655

Familial Trust - Provide hope, well-being and understanding to families affected by addiction

Kidsline - (24/7) 0800 54 37 54 (0800 KIDSLINE) for young people up to 18 years of age

Youthline - (24/7) 0800 376 633, free text 234

Shine - 0508 744 633 confidential domestic abuse helpline

Are You OK - 0800 456 450 family violence helpline

Woman's Refuge Crisisline - 0800 733 843 (0800 REFUGE) (for women living with violence, or in fear, in their relationship or family)

Rape Crisis - 0800 883 300 (for support after rape or sexual assault)

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