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    The Elevate Your Running Podcast

    The Elevate Your Running Podcast

    About

    Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

    Hosted By

    Sara Manderscheid

    EP. 165 - Can My Dog Run With Me? Essential Tips for Safe Running with Dr. RuthAnn Lobos

    EP. 165 - Can My Dog Run With Me? Essential Tips for Safe Running with Dr. RuthAnn Lobos

    March 13, 2025
    1h 11m

    ATTENTION DOG OWNERS - This episode is for you! 


    Have you ever wondered how to incorporate running into your dog’s movement routine? How to approach different seasons and different terrains? 


    Dr. RuthAnn Lobos joins the podcast this week. She discusses the proper way to add running into your dog’s running schedule, and our furry friends are just like us!


    Learn about pre-run routines, recovery ideas, fueling, and the right way to introduce them to running and SO MUCH more. We also discuss the latest rehab ideas, including acupuncture! 


    As a dog owner, I found this episode insightful! Share with your dog running friends and let’s keep our pace pales happy and healthy in our training! 


    You can find Dr. RuthAnn Lobos on Instagram

    Buy the reflective dog collar through Amazon! 


    Listen on:

    Apple Podcasts | Spotify | Youtube Music


    Connect with us:

    elevateyourrunning.com

    Elevateyourrunning and sayrahrunshappy


    The Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.com


    If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 


    Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! 


    PARTNER DISCOUNTS AND LINKS:

    ⁠⁠⁠⁠⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

    Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

    RNWY: Use Code Elevate15 for 15% off your order

    KETONE-IQ: Your post-run recovery ketones

    More from The Elevate Your Running Podcast

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    EP. 198 - Beyond the Watch: The Runner's Skill of Active Listening (and Why Slowing Down Makes You Faster)

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