The Elevate Your Running Podcast
Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut
29m
In this month's episode, Coach Sara shares the importance of mindset relating to Josh Kerr's world record in the mile, her own Chicago training and if she found a coach, and how to get out of the summer running rut if the weather is getting you down!
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PARTNER DISCOUNTS AND LINKS:
Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20
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