Colin and Josh talk about the four boys distance events for 2025. How open is the 1600? Will we see a repeat of the cross country state meet in the 3200 with Sam Quagliaroli and Noah Bontrager? Can anyone hope to hang with Bloomington North in the 4x8? Is Caleb Winders the Patrick Mahomes of Indiana high school distance running?
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Colin and Andy talk about the four girls distance events heading into the 2025 season. Can anyone challenge Bloomington South star Ellie Barada in the 800? Will Concordia's Mallory Weller move back to the 1600? Will Pendleton Heights state champion Ava Jarrell attempt to double? Can Carmel get around Concordia in the 4x8? How can HSE's stars Elizabeth Butler and Ciara Kepner aid the Royals' title hopes?
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Colin and Josh Horowitz preview top returners from sprint and hurdle events for the boys. Is the 100 the best event for this spring? Can Center Grove, Lawrence North or North Central's sprint groups propel them to a state title? Will the meet come down to the 4x4?
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Colin and Andy preview top returners from sprints and hurdles event for the girls. Can the Crooke Sisters carry Heritage Christian to a title? Will Carmel win a third straight 4x400 title? Does Carroll have the firepower to win it all?
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Colin and Josh Horowitz go through the five boys field events with top returners and team implications heading into the 2025 season.
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Colin and Andy Cowen preview top returners from last year's five field events for the girls. Will changing from IU to North Central have an impact on performances? Can Heritage Christian's Kya Crooke make history as the first ever to win the long jump and high jump in the same year?
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Colin talks to friend and Indiana Runner partner Scott Lidskin about his experiences as the Westfield girls coach. Topics include the changing nature of coaching, finding joy and coaching cross country without track.
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Colin and Andy Cowen recap the Nike Midwest Regional in Terre Haute and the Foot Locker Midwest Regional from Kenosha, WI.
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Colin and Taylor preview this weekend's Nike Midwest Regional with some Indiana teams in position to contend for advancement. Taylor concludes the podcast with an announcement.
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Colin and Andy Cowen recap an incredible state meet on the famed LaVern Gibson Championship Cross Country Course in Terre Haute.
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