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    The Knighton Runs Podcast

    The Knighton Runs Podcast

    About

    Coach Chris Knighton helps passionate athletes run faster marathons and develop the confidence to take on any life challenge. You'll leave each episode of The Knighton Runs Podcast with clear next steps to follow and the inspiration you need to improve your running immediately. If we can run faster marathons, we can do anything. Discover more at https://knightonruns.com/

    Hosted By

    Chris Knighton

    81 | How to Improve Your Running Form Naturally

    81 | How to Improve Your Running Form Naturally

    February 27, 2024
    17m

    Do you run with good form? What is “good” running form anyway?


    In this episode of The Knighton Runs Podcast, Coach Chris dives into some of the most frequent questions he gets asked as a running coach about improving your running form and dispels some of the myths out there about it.


    This episode contains a sample chapter from the new audio book edition of Run Faster Marathons: The Proven Path to PR, read by Coach Chris Knighton.


    Get the Run Faster Marathons Audiobook on Amazon!

    https://www.amazon.com/Run-Faster-Marathons.../dp/B0CWLVGVZW


    Get the Run Faster Marathons Audiobook from Audible!

    https://www.audible.com/pd/B0CWMB2X97


    Get the Run Faster Marathons Audiobook from Apple Books!

    https://books.apple.com/us/audiobook/run-faster-marathons-the-proven-path-to-pr-unabridged/id1733359221


    Knighton Runs Marathon Coaching High-Touch 1:1 Run Coaching | Training Programs | Book | Podcast


    Get my Free Marathon Training Guide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠

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    80 | New Ways to Challenge Yourself in 2024

    80 | New Ways to Challenge Yourself in 2024
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