

Welcome to Episode 131 of the Trail Running Ireland Podcast.
In this weeks show we chat with Luke Weldon, the youngest athlete to ever represent Ireland at Senior Level and he has just got his hands on the green jersey again, qualifying in style for the European Championships this summer with a big win at one of the most iconics races on the Irish calendar, the Maurice Mullins 50k.
We also have René Borg from Running Coach Ireland back in the coaching slot to chat about the Norwegian Method and Trail Running.
Everyone, get your running gear on, lets go.