Trail Running Ireland Podcast
Ep 60 Highlights Show - How The Wim Hof Method can improve our Running with Aaron Browne
40m
Athletes Mentioned
Welcome to The Episode 60 Highlights Show of the Trail Running Ireland Podcast!
Last week we had a fascinating chat on the benefits of the Wim Hof Method for Endurance Athletes and also the many ways it can help us in managing everyday stresses and illnesses. This is a fascinating chat with student and soon to be instructor of the Wim Hof Method, Aaron Browne from Rathfarnham WSAF Athletics club. Everybody get your running gear on, lets go!
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