Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack In this video I attempt to run a 5k personal best on a snowy and icy race course. This is a tune up race for my half marathon that's coming up in less than 2 weeks! It was a super fun event, and great to get in a hard effort. #allieostrander #5k #5kpersonalbest Oiselle Apparel: https://www.oiselle.com/ code Allie15 for 15% off! MY COFFEE!! https://thetworoosters.square.site/?shipping=true&item=29 Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13 Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35?utm_content=link Chirp Rollers: 10% off with code OSTRANDER https://get.aspr.app/SHH9R I use the COROS APEX 2 Pro and arm HR monitor. Try COROS: https://glnk.io/4x8j9/allie-ostrander My instagram: https://www.instagram.com/allie_ostrander 00:00-00:29 can I run a 5k personal best in the snow? 00:29-02:22 race prep & driving to the course 02:22-04:22 bib pick-up & warm-up 04:22-05:00 final thoughts 05:00-07:44 5k RACE 07:44-08:39 is it a PR?! 08:39-10:00 race run-down & cool-down