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    Doctors of Running Podcast

    Doctors of Running Podcast

    About

    We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

    Hosted By

    Doctors of Running

    #238 We Share Our Running Injuries and How We Have Managed Them

    #238 We Share Our Running Injuries and How We Have Managed Them

    April 16, 2025
    1h 5m

    No runner's immune to injury, and that goes for our crew too. Matt, David, and Nathan get together to share their recent running and injury struggles. They discuss what led them to injury, how they've adjusted their running to cope, and strategies they've used to rehab and get back to it. We hope our stories can help you can glean some useful tips on dealing with your own ailments. We'd love to hear your stories too! Email us at doctorsofrunning@gmail.com or DM us on Instagram.

    Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

    Check out our friends at ⁠⁠⁠⁠⁠⁠Skratch⁠⁠⁠⁠⁠⁠ and save 25% on your first order with code DOR24!

    Chapters

    • 0:00 - Intro
    • 4:18 - Matt's recent injury struggles
    • 10:04 - How to adjust running based on symptoms
    • 18:24 - Nate's recent injury struggles
    • 31:20 - The difference between rocker and toe spring
    • 35:46 - David's recent injury struggles
    • 52:12 - The psychological side of pain
    • 1:02:18 - Wrap-up

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