The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

    Hosted By

    Relay

    Emma Bates Update, Top-10 U.S. Men's Marathoners Family Feud, Kofuzi and Elite's Running Houston

    Emma Bates Update, Top-10 U.S. Men's Marathoners Family Feud, Kofuzi and Elite's Running Houston

    January 10, 2024
    1h 10m

    Athletes Mentioned

    Today we have a fun a wide ranging conversation that focuses on Emma Bates's injury announcement, Top-10 U.S. Men's Marathoners Family Feud, Kofuzi and elite's running Houston, and the impact (or lack thereof) of the Olympic Marathon on professional careers.

    We has also have some wild tangents that include vacuum YouTube, New Year's Day races, and race selection dogma.

    This episode features Kofuzi, Peter Bromka, Marcus Brown, and Matt Chittim.


    Chapters


    3:00 - The Tradition of New Year's Day Runs

    4:00 - The Fascinating World of Vacuum YouTube

    19:00 - Kofuzi's Houston Half-Marathon Preview

    36:00 - Elite Runners Participating in the Houston Half

    41:00 - Expectations for Galen Rupp

    46:00 - Unheralded Runners to Watch Out For

    50:00 - Top-10 U.S. Men's Marathoners Family Feud

    54:00 - Discussion on Emma Bates' Injury

    59:00 - Importance of the Olympics in the Running Community

    1:03:00 - Potential Emma Bates Silver Lining


    More from Relay

    Interview with Dave Hashim: The Guy Who Ran 170 Miles Through The Sahara And Still Made It To The Finish Line Shot

    Interview with Dave Hashim: The Guy Who Ran 170 Miles Through The Sahara And Still Made It To The Finish Line Shot
    May 12, 2026

    115 Grams Of Carbs An Hour And We’re Still Underfueling

    115 Grams Of Carbs An Hour And We’re Still Underfueling
    May 5, 2026

    You Break Two… And You Still Lose?

    You Break Two… And You Still Lose?
    April 29, 2026

    Athletes Mentioned

    Em
    Emma Bates
    Ga
    Galen Rupp