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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    Relay

    Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing

    Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing

    February 4, 2025
    59m

    Athletes Mentioned

    Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka.


    Episode Rundown:

    Indoor track recaps from the weekend

    Mike’s race and experience in Miami

    Shelby Houlihan’s return to racing

    Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC

    Balancing travel, work, and running

    Looking ahead to the Marathon Project

    Treadmill running


    Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App

    Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla

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    Athletes Mentioned

    La
    Laura Thweatt