Since joining Coastal Carolina in 2019, coach Karl Goodman has accumulated 12 All-American honors -- 11 of which were this season -- leading him to being promoted to Associate Head Coach this summer. That's not all, Melissa Jefferson, (one of the many All-Americans) won the US National Title in the 100m running 10.68 in the process.
There is ton a value in this one, I hope you enjoy and thank you Coach Goodman.
Topics:
-Journey to becoming a coach
-Training philosophy, influences, and structure
-Coaching this generation: personality types, interests, social norms
-Managing Melissa's transition to becoming a professional athlete
-Personal lessons from this season
Melissa Jefferson is an American sprinter known for her prowess in the 100 meters and 200 meters events. She gained national recognition after winning the 100 meters at the 2022 USA Track and Field Championships. Jefferson has been a rising star in American athletics, known for her explosive starts and strong finishes.
