The Track and Field Performance Podcast
Karl Goodman: Guiding a New Era of Sprinting Talent
1h 13m
Athletes Mentioned
Since joining Coastal Carolina in 2019, coach Karl Goodman has accumulated 12 All-American honors -- 11 of which were this season -- leading him to being promoted to Associate Head Coach this summer. That's not all, Melissa Jefferson, (one of the many All-Americans) won the US National Title in the 100m running 10.68 in the process.
There is ton a value in this one, I hope you enjoy and thank you Coach Goodman.
Topics:
-Journey to becoming a coach
-Training philosophy, influences, and structure
-Coaching this generation: personality types, interests, social norms
-Managing Melissa's transition to becoming a professional athlete
-Personal lessons from this season
